Let's Play A Game
We are going to play a little game. It’s called “What if”!
Close your eyes. Take a deep breath. Say to yourself “What if right now, I feel totally relaxed and free from stress!” or “What if right now, I feel amazing and happy!” or “What if right now, I see and feel love everywhere!” Do you see where I’m going with this?
When You Stop and Breathe, All Your Dreams Come True
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Journal
An Attitude of Gratitude
This place is a happy sanctuary, and I believe the best way to set a positive tone to your day is to start it (or end) by thinking about the things that you are grateful for, that make you feel warm happy.
One Way to Deal With Stress: Breathing
Why you say, would I want to stop and breathe? My body does this naturally,..
A Mother's Day Poem
I do not guess I’ve said before, these wonderful things I thank you for.